July 26, 2002, Newsletter Issue #72: Let`s sample some Irish food!
Tip of the Week
A meat stew (usually mutton), which includes potatoes, onions and carrots. I make this quite often and it´s best if you let the onions, carrots and meat cook slowly for an hour or more together. Add ´Bisto´ or another instant gravy for added flavour to the meat mixture along with a little water. Boil the potatoes in another pan and add all the ingredients together when you´re ready to eat.
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